ADHD Therapy for Adults in Mohali
ADHD Therapy for Adults in Mohali Many adults struggle with Attention Deficit Hyperactivity Disorder (ADHD) without realizing it. ADHD in adults can lead to challenges such as difficulty maintaining focus, missed deadlines, forgetfulness, disorganization, and frequent interpersonal conflicts. Poor impulse control may result in impatience in queues or while driving in traffic. Fortunately, with the right therapy […]
Teen Depression Treatment in Mohali
Teen Depression Treatment in Mohali: A Guide for Parents and Adolescents Understanding Teen Depression Teen depression is a serious mental health condition that differs from adult depression. Many parents mistake it for normal mood swings, but persistent sadness, withdrawal, and behavioral changes could signal a deeper issue. Recognizing these signs early can help in seeking the right […]
Stress and Anxiety Relief in Mohali
Effective Stress and Anxiety Relief in Mohali: 10 Proven Strategies for Lasting Benefits Stress and anxiety are inevitable parts of life, but managing them effectively can enhance overall well-being. If you’re looking for Stress and Anxiety Relief in Mohali, implementing these science-backed stress-busting techniques can help you regain control over your mind and body. 1. Practice Mindfulness for […]
Child ADHD Treatment in Mohali
Child ADHD Treatment in Mohali: A Comprehensive Guide for Parents ADHD (Attention Deficit Hyperactivity Disorder) is one of the most common neurodevelopmental disorders in children, affecting nearly 5% of school-age children in India. Despite its prevalence, ADHD often goes undiagnosed due to a lack of awareness among parents and teachers. Understanding the symptoms and treatment options for ADHD […]
Schizophrenia Specialist in Mohali
Schizophrenia Specialist in Mohali – Expert Care for Managing Schizophrenia Schizophrenia is a chronic brain disorder that affects nearly 1% of the Indian population, impacting men and women equally. This severe mental illness disrupts thought processes, emotions, and behaviors, making daily life challenging for those affected. If you or a loved one is experiencing hallucinations, delusions, disorganized […]
Phobia Treatment in Mohali
Phobia Treatment in Mohali – Overcome Fear & Take Control of Your Life Do you experience intense fear and anxiety when faced with certain situations, objects, or activities? If this fear is persistent, irrational, and disruptive to daily life, you might be dealing with a phobia. Phobias can trigger panic attacks, causing severe distress and avoidance behaviors. […]
OCD Treatment Specialists in Mohali Chandigarh
OCD Treatment Specialists in Mohali Chandigarh – Expert Care for Lasting Relief Obsessive-Compulsive Disorder (OCD) is a chronic and distressing mental health condition that can significantly disrupt daily life. It involves intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that a person feels compelled to perform. OCD can interfere with work, academics, relationships, and overall well-being. […]
Anxiety Treatment in Mohali
Anxiety Treatment in Mohali – Overcome Stress & Regain Peace Anxiety is a natural response to stress, but when it becomes chronic, excessive, and uncontrollable, it may indicate an anxiety disorder. Millions of people worldwide struggle with anxiety, and in India, one in six individuals will experience an anxiety-related condition in their lifetime. If you’re […]
Breathing Exercise for Mental Health in Mohali
Deep Breathing Exercises for Better Mental Health in Mohali How to Practice Deep Breathing for Mental Well-being Step 1: Find a Comfortable Position Sit in a relaxed position with your feet flat on the floor and your hands resting on your knees, palms facing upwards. Ensure your back is straight but not tense. Step 2: […]
