Get an Evaluation Appointment Today, With Dr. Parag
Office Location
Hale Clinic, Sector 78, Airport road, SAS Nagar, Mohali, Chandigarh Area
Opening Hours
Monday – Saturday
10:30 AM – 7:00 PM
Contact Details
Phone: +91 6350485705
Light at the end of tunnel
At times, the entire mental health problem appears like a huge maze and we find ourselves helpless. These illnesses like Depression, Anxiety, Insomnia, Schizophrenia, Bipolar Disorder etc often appear frightening and a mental health expert like Dr Parag Sharma will attentively listen, carefully understand and rationally heal your problems. Dr Parag Sharma, is a certified specialist psychiatrist with over 10 years’ of experience in Psychiatry and Psychotherapy, and has helped people suffering from different psychiatric ailments.
MFT
LPC
Wizard
MFT
Patients
Hours Invested
Healed Hearts
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Family therapy is a form of psychotherapy aimed at enhancing understanding, interactions, and communication among family members, with the goal of fostering positive changes in their relationships.
Individual therapy is a one-on-one session that is personalized to suit your unique needs. It involves setting therapeutic goals, processes one’s past, while offering empathy and compassion.
Depression is like a giant black dog which simply doesn't go on its own, but with empathy, psychotherapy, CBT, Yoga and medications, complete recovery is possible.
Chronic stress, anxiety, and headaches can harm overall health, but a mix of relaxation techniques, diet and lifestyle changes, positive psychology, and medications can provide lasting relief.
Many struggle to quit substances. BetterWay provides personalized solutions, addressing the complex factors behind addiction.
Women face double the risk of depression. They need psychoanalysis, family support, smooth role transitions, trauma processing, and perinatal psychiatric care.
Trauma-Focused Therapy helps youth cope with events like domestic violence, bullying, addiction, sexual abuse, and bereavement, fostering healthier coping mechanisms.
Treating disorders like ADHD, Autism, and Teen Depression shapes a child's future. This involves therapy, teacher interviews, medication, and pediatric consultations.
Old age comes with increased incidence of Depression, Dementia, Loneliness, Insomnia and Suicides. Any and all noticeable change in mental health gets better with treatment from a Psychiatrist.
Sexual dysfunction involves issues with desire, arousal, erection, orgasm, and pain. Treatment includes therapy, medication, and addressing underlying causes.
If you are having relationship difficulties, conflicts, sexual incompatibilities, betrayal etc, Couples Therapy is a form of psychotherapy that can help you and your partner focus on solutions and improve your relationship.
Series of therapy sessions identifies problems areas and errors in cognition affecting daily affairs. A therapeutic approach offers alternate perspectives and capacity building.
If you are in crisis and have hurt yourself or are thinking about hurting yourself:
Call go to nearest Emergency Room if you are able to
Call your friend or family member and let them know you need help
Call your mental health crisis team
It is now clear through research that most mental illnesses are caused by a combination of biological, psychological, social, dietary, lifestyle and environmental factors.
Some preventive measures can decrease the likelihood of developing mental illnesses. To name a few: prevent neglect and abuse in childhood , avoid substance abuse , limit exposure to war, provide ample social support, decrease burden of medical disorders, do regular physical exercises, Learn stress and anger management etc.
Statistics show that 1 in every 5 individuals suffers from some form of mental health illness symptoms. 50% of mental health conditions begin by age 14 and 75% of mental health conditions develop by age 24.
Keep yourself up to date with the recent advancements in Diagnosis, Assessment, Therapy techniques, medicines and much more.
Hale Clinic, Sector 78, Airport road, SAS Nagar, Mohali, Chandigarh Area
Monday – Saturday
10:30 AM – 7:00 PM
Phone: +91 6350485705