Teen Depression Treatment in Mohali: A Guide for Parents and Adolescents
Understanding Teen Depression
Teen depression is a serious mental health condition that differs from adult depression. Many parents mistake it for normal mood swings, but persistent sadness, withdrawal, and behavioral changes could signal a deeper issue. Recognizing these signs early can help in seeking the right treatment.
Unfortunately, mental health struggles in teenagers are often dismissed with phrases like, “It’s just a phase” or “You have everything, why are you sad?” However, depression is not just sadness—it is a medical condition that requires professional intervention.
What is Depression in Teens?
According to the American Psychiatric Association (2023), teen depression leads to:
- Persistent sadness or irritability
- Loss of interest in enjoyable activities
- Poor academic performance
- Deteriorating relationships with family and friends
- Low self-esteem and neglect of self-care
The World Health Organization (WHO) reports that 1 in 7 adolescents (ages 10-19) experience a mental health disorder, with depression being one of the most common. If left untreated, depression can lead to suicide, which is the second leading cause of death among young people globally.
The Reality of Teen Suicide
Suicide attempts among teenagers are often impulsive rather than premeditated. Most suicidal teens do not want to die; they simply want relief from their emotional pain.
Risk Factors for Teen Suicide:
- Stressful home environment
- Relationship breakups or rejection
- Childhood trauma (physical, emotional, or sexual abuse)
- Struggles with gender identity
- Academic pressure and fear of failure
- Bullying or exposure to violence
- Easy access to drugs, alcohol, or lethal weapons
The teenage brain is still developing, especially the prefrontal cortex (PFC), which controls decision-making and problem-solving. This makes it harder for teens to manage stress, leading some to believe that suicide is the only escape. Professional intervention is crucial.
Signs of Depression and Suicidal Thoughts in Teens
Teenagers may not always express their emotions openly. However, they might hint at their distress through statements like:
- “I wish I was never born.”
- “I won’t be a problem for much longer.”
- “I want to be with someone who has passed away.”
Warning Signs to Watch For:
- Withdrawing from friends, family, and hobbies
- Frequent headaches, stomach aches, or unexplained fatigue
- Declining academic performance
- Changes in eating or sleeping habits
- Persistent sadness, hopelessness, or anger
- Preoccupation with death or dying
- Giving away personal belongings
What Should You Do If Your Teen Has Suicidal Thoughts?
Many parents fear that talking about suicide might encourage the thought, but asking direct questions can be life-saving. Try asking:- “Are you thinking about hurting yourself?”
- “Have you had thoughts of ending your life?”
- “Are you feeling overwhelmed or hopeless?”
Professional Teen Depression Treatment in Mohali
If your teenager is struggling with depression, professional help can make a significant difference. Dr. Parag Sharma, a leading psychiatrist in Mohali, offers compassionate and effective Teen Depression Treatment in Mohali. His treatment approach includes:1. Medication
Antidepressants may be prescribed under careful supervision to help regulate mood and improve overall well-being.2. Cognitive Behavioral Therapy (CBT)
CBT helps teens identify and challenge negative thoughts, replacing them with positive coping strategies.3. Family Therapy
Depression affects the whole family. Therapy helps parents and siblings understand how to support their loved one effectively.4. Lifestyle Modifications
Encouraging regular exercise, healthy eating, good sleep hygiene, and mindfulness can significantly improve mental health.Take the First Step Towards Healing
Teen depression is treatable with the right support. If your child is struggling with symptoms of depression or suicidal thoughts, don’t wait—reach out for professional help today.
📞 Call Dr. Parag Sharma at +91 6350485705
🌐 Visit: www.betterway.co.in
Your child’s mental health matters. Act now and give them the care they deserve.
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